The Hotbody Podcast
If you’ve been handling it all but still…
✨ The weight won’t budge
✨ You feel puffy, tired, and behind on everything
✨ You’re showing up for everyone else but running on fumes yourself
…this is where we fix it — without adding more to your plate.
I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.
This is not another “eat less, work out more” show.
This is about:
💃 Losing weight without starving or obsessing
🧠 Clearing the burnout + survival patterns wired into your system
💫 Using grounded energetics to make results inevitable — and permanent
💰 Making money, loving your marriage, and actually feeling good at the same time
We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it’s all connected.
You’ll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don’t just get there, you stay there.
🎧 Subscribe now.
🔥 Work with me here →
https://www.caseyshipphmz.com/hotmomzai?el=podcast
The Hotbody Podcast
Latest Episodes
Ep. #166: Stop Tweaking Your Diet: The Shame, Grief, and Suppressed Emotion Your Body Is Holding Onto
I'm getting into what's actually keeping your body stuck, and it has NOTHING to do with your strategy.In this episode: Why suppressed shame, grief, and rage live in the body somatically and block every result you're work...
Ep. #165: Time Management Won't Fix You: Why 'I Don't Have Time' Is Actually a Trauma Response
I keep hearing the same thing from women: "If I just had more time." Better time management. A better schedule. More hours in the day.That's not the problem. And in this episode, I break down why.Why "I don't have enough time...
Ep. #164: My Client Lost 70lbs by Doing Less: The Identity Switch Nobody's Talking About
I'm breaking down the exact "switch" I used with a client who lost 70lbs, without another diet, another workout plan, or another coach.In this episode:Why doing MORE never fixes stubborn weight (and what actually does)
Ep. #163: Hormones Change Your Chemistry. They Don't Change the Woman Living in Your Body.
In this episode, I'm saying what nobody in the hormone space wants to hear. HRT, peptides, GLPs, functional medicine... they all have a place. But they are not the root issue. And until someone addresses the woman underneath all the protocols, ...
Ep. #162: The Real Reason You Keep Hitting Income Ceilings (Your Nervous System, Your Money Story, and How to Finally Break Through)
I gave this talk at a live event and the room was never the same after.In this episode: → Why working harder is actually keeping you further from the money you want → The breath work and flow state practice I use to mak...
Fan Mail
Hi! I filled out a form on the website but I listened to your YouTube video on bii. I explanted but didn’t fix anything so I’m getting them back in and just want to prepare physically and mentally. I have ebv so looking for a protocol to avoid flare up’s
Red Lodge, Montana